Tahini - Yogurt Sauce

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 345.7
  • Total Fat: 24.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.5 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 4.3 g
  • Protein: 18.7 g

View full nutritional breakdown of Tahini - Yogurt Sauce calories by ingredient


Introduction

Greek yogurt, tahini, garlic, and lemon juice. Tastes great with fresh raw veggies. Spread on a sandwich or in a pita instead of mayo for a great taste. Greek yogurt, tahini, garlic, and lemon juice. Tastes great with fresh raw veggies. Spread on a sandwich or in a pita instead of mayo for a great taste.
Number of Servings: 1

Ingredients

    Oikos Organic Greek Yogurt, Plain, 4 oz
    *Tahini, 3 tbsp
    Garlic, 2 tsp
    *Lemon Juice, 2 wedge yields

Directions

Combine all ingredients in blender. Blend until smooth. Store in tightly covered container in refrigerator. Makes 5 servings of 2T each.

Number of Servings: 1

Recipe submitted by SparkPeople user FLOWERSROAD.

Member Ratings For This Recipe


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    Fabuloso! - 7/6/09