Fresh Corn Salad

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 106.9
  • Total Fat: 4.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 107.2 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 2.7 g
  • Protein: 2.9 g

View full nutritional breakdown of Fresh Corn Salad calories by ingredient
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from Barefoot Contessa Cookbook

costs less than $2 to make!
from Barefoot Contessa Cookbook

costs less than $2 to make!

Number of Servings: 5


    4 ears of corn, shucked
    1/2 cup small-diced red onion
    1 1/2 tablespoons cider vinegar
    1 1/2 tablespoons good olive oil
    1/4 teaspoon kosher salt
    1/4 teaspoon fresh ground black pepper
    1/2 cup julienned fresh basil leaves


1. In a large pot of boiling salted water, cook the corn for 3 to 5 minutes until the starchiness is just gone.

2. Drain and immerse the corn in ice water to stop the cooking and to set the color.

3. When the corn is cool, cut the kernels off the cob, cutting close to the cob.

4. Toss the kernels in a large bowl with the red onions, vinegar, olive oil, salt, and pepper. Just before serving, toss in the fresh basil. Serve cold or at room temperature.

Number of Servings: 5

Recipe submitted by SparkPeople user VTMELWEL.

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