apples and oats

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 104.3
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.8 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 1.9 g

View full nutritional breakdown of apples and oats calories by ingredient
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Number of Servings: 8


    4 apples (peeled and diced)
    1/2 cup brown sugar (unpacked)
    1/4 cup apple juice
    1 1/2 cups quick oats
    2 tablespoons cinnamin


Mix apples, oats, brown sugar, and apple juice in glass baking dish, sprinkle with cinnamin.
Bake at 475 for 15 minutes, remove from oven....with a fork mash apples and mix mixture well and return to oven for 10 more minute at 400.
Let cool and serve.
Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user TRACIESTITT.

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