Cauliflower Cheese Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 355.7
  • Total Fat: 29.8 g
  • Cholesterol: 95.2 mg
  • Sodium: 815.2 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 12.1 g

View full nutritional breakdown of Cauliflower Cheese Soup calories by ingredient
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Number of Servings: 10


    1/2 cup butter
    1/2 cup all-purpose flour
    3 cans (14 oz) each) ready-to-use chicken broth
    1 head cauliflower, trimmed and chopped
    1 small onion, diced
    1 tsp black pepper
    1 cup (1/2 pint) heavy cream
    3 cups (12 oz) shredded cheddar cheese


1. In a medium skillet, melt the butter over medium heat. Add the flour and stir until well combined and browned; set aside.
2. In a soup pot, combine the broth, cauliflower, onion and pepper over high heat; bring to a boil, then reduce the heat to low, cover and simmer for 25 to 30 minutes or until the cauliflower is very tender.
3. Stir in the butter mixture until the soup is thickened. Slowly stir in the heavy cream; mix well.
4. Add the cheese 1 cup at a time, mixing well after each addition, until the cheese is melted.

Number of Servings: 10

Recipe submitted by SparkPeople user IRISH54.

TAGS:  Side Items |

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