Jenny's Vegan- Easy Asian Stir-Fry

Brown Rice, medium grain (cooked), 2 cup
Tofu, extra firm, 3 oz
Shiitake Mushrooms, 1 cup sliced
Zucchini, 1 medium sliced/cubed
Onions, raw, 1 cup, sliced
Garlic, 2 clove, diced
Ginger Root, 4 tsp diced
Braggs Liquid Aminos, 5 tsp
Red Pepper Flakes, 1 tsp
Parsley, dried, 1 tsp

Heat pan on stove at medium. Lightly drizzle with extra virgin olive oil. Add Garlic, Onion and Ginger. Cook until onions are transparent. Add Zucchini, Mushrooms, Tofu, spices and Braggs. Stir often and cook for 5-7 mins. Add cooked rice and stir often for 3-4 more mins.



Number of Servings: 4

Recipe submitted by SparkPeople user CHASINGPAVEMENT.