Strawberry Oat Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 124.7
- Total Fat: 1.1 g
- Cholesterol: 18.1 mg
- Sodium: 304.4 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 2.1 g
- Protein: 3.5 g
View full nutritional breakdown of Strawberry Oat Muffins calories by ingredient
Submitted by: ZIRCADIA
Number of Servings: 12
Ingredients
-
1 cup Old Fashioned Oatmeal
1 cup Skim Milk
1 Tbsp Lemon Juice
1 cup Whole Wheat Flour
1 tsp Baking Powder
1/2 tsp Baking Soda
1 tsp Salt
1 egg
1/4 cup unsweetened applesauce
3/4 cup organic sucanat
1 tsp vanilla
1 cup fresh chopped strawberries
Directions
Mix Lemon Juice, skim milk, and oats. Let sit while combining dry ingredients.
Then combine the egg, applesauce, sucanat, and vanilla and beat until well mixed. Combine this with dry ingredients and when mixed, fold in strawberries.
Number of Servings: 12
Recipe submitted by SparkPeople user ZIRCADIA.
Then combine the egg, applesauce, sucanat, and vanilla and beat until well mixed. Combine this with dry ingredients and when mixed, fold in strawberries.
Number of Servings: 12
Recipe submitted by SparkPeople user ZIRCADIA.
