Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 72.0
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 53.8 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 3.3 g
  • Protein: 1.7 g

View full nutritional breakdown of Green Smoothie calories by ingredient
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Number of Servings: 4


    head of organic romaine lettuce
    5 celery stalks
    1/3 bunch of cilantro
    1/3 bunch of parsley
    organic pear
    organic apple
    1.5 C water
    Juice from 1/2 organic lemon


Add water and romaine to blender on low
When blended add remaining ingredients finishing with lemon juice

Number of Servings: 4

Recipe submitted by SparkPeople user SHARONSHERRER.

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