SPICY HONEY CHICKEN PIECES

More sharing options

Share on Twitter

4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 165.9

Total Fat: 3.3 g
Cholesterol: 62.5 mg
Sodium: 600.1 mg
Total Carbs: 17.8 g
Dietary Fiber: 1.1 g
Protein: 17.1 g

View full nutritional breakdown of SPICY HONEY CHICKEN PIECES calories by ingredient

Introduction

Lovely sticky, spicy rich flavoured dish great for dinner, BBQ or strip the meat from the bone and add to a salad for lunch. Lovely sticky, spicy rich flavoured dish great for dinner, BBQ or strip the meat from the bone and add to a salad for lunch.

Minutes to Prepare: 10

Minutes to Cook: 45

Number of Servings: 4

Ingredients

4 Chicken Thighs

4 Chicken Drumsticks

4 tbsp light soy sauce

3 tbsp Honey

2 tbsp Curry powder

1 tbsp Rice Wine Vinegar

1/4 cup water

Directions

Rinse chicken, place in heat proof oven dish and pour over rice wine vinegar and coat.

Mix soy sauce, honey, curry powder and 1 tbsp of water together in bowl (mix well) then pour over chicken and coat thoroughly.

Place all chicken pieces quite close together in dish and pour a little water into dish (about 3 tbsp) to stop sauce from drying out and burning during cooking.

Place chicken in oven for 25 minutes at 180, turn over and baste chicken and add another 3-5 tbsp of water and return to oven for further 15- 20 minutes to finish.

This dish can also be grilled and is great for the BBQ.

Serve with rice or salad.
4 Servings.

Number of Servings: 4

Recipe submitted by SparkPeople user TWINKLEMORE.