Pineapple Cashew Waldorf Salad

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 151.0
  • Total Fat: 5.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.4 mg
  • Total Carbs: 25.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.6 g

View full nutritional breakdown of Pineapple Cashew Waldorf Salad calories by ingredient
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Number of Servings: 6


    4 medium apples (peeled or unpeeled), diced
    1 cup canned pineapple tidbits, drained
    1 stalk celery, diced
    1/2 cup dry roasted cashew pieces
    1/4 cup plain nonfat yogurt
    2 T pineapple juice (unsweetened)


Mix first four ingredients in medium bowl. In small bowl, blend yogurt and pineapple juice; pour over fruit mixture in medium bowl and mix.

Number of Servings: 6

Recipe submitted by SparkPeople user PATRICKGR.

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