Grilled Tuna Melt Patties
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 215.2
- Total Fat: 6.8 g
- Cholesterol: 88.2 mg
- Sodium: 393.5 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 2.0 g
- Protein: 15.3 g
View full nutritional breakdown of Grilled Tuna Melt Patties calories by ingredient
Number of Servings: 8
Ingredients
-
6 oz of Mozzarella
4 TBSP of fresh parsley cut
4 Slices of Whole Wheat Bread
3 eggs (beaten)
1/8 cup of cooked white onions
Salt/Pepper (Dash)
1 TBSP of Mustard
12 TBSP of Corn Flake Crumbs to coat
Directions
Heat onions
Pour cheese in a missing bowl
Tear wheat bread and divide into 1/2" crumbs and place into bowl
Cut 4 TBSP of fresh parsley and place in bowl
In a separate bowl, whisk together 3 eggs and then pour into dry mixture and combine.
Drain 1 large can of Tuna in Water, add to mixture.
Pat into 10 patties, roll each patty in corn flake crumbs and shape into back into patty.
Grill over medium heat 3 minutes each side (slightly crispy).
Serve with pasta :) Yum! Enjoy! My picky boys loved it.
Number of Servings: 8
Recipe submitted by SparkPeople user USAFCOLLINS5.
Pour cheese in a missing bowl
Tear wheat bread and divide into 1/2" crumbs and place into bowl
Cut 4 TBSP of fresh parsley and place in bowl
In a separate bowl, whisk together 3 eggs and then pour into dry mixture and combine.
Drain 1 large can of Tuna in Water, add to mixture.
Pat into 10 patties, roll each patty in corn flake crumbs and shape into back into patty.
Grill over medium heat 3 minutes each side (slightly crispy).
Serve with pasta :) Yum! Enjoy! My picky boys loved it.
Number of Servings: 8
Recipe submitted by SparkPeople user USAFCOLLINS5.