Overnight Oatmeal

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 115.7
  • Total Fat: 2.2 g
  • Cholesterol: 1.0 mg
  • Sodium: 298.0 mg
  • Total Carbs: 38.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 3.8 g

View full nutritional breakdown of Overnight Oatmeal calories by ingredient
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Makes a very creamy breakfast.

Butter is optional.
Makes a very creamy breakfast.

Butter is optional.

Number of Servings: 8


    * Oats, 3 cup (remove)
    * Water, tap, 6 cup (8 fl oz) (remove)
    * Butter, salted, 0.25 tbsp (remove)
    * Salt, 1 tsp (remove)


Toss all ingredients into a small crockpot before you go to bed. Set on low.

Can serve up to 8 people. Serving size between 3/4 cup to 1 cup per person.

For variety add spices like: connamon, nutmeg, allspice.
For a cooked in sweetness add dried fruits like raisins or dried apples.

Number of Servings: 8

Recipe submitted by SparkPeople user MGARREN.

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