Tasty Tuna Sandwich
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Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 135.8
- Total Fat: 8.5 g
- Cholesterol: 2.9 mg
- Sodium: 195.2 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 1.5 g
- Protein: 2.5 g
View full nutritional breakdown of Tasty Tuna Sandwich calories by ingredient
Submitted by: SUNSHINESARAH81
Number of Servings: 4
Ingredients
-
2 cans Tuna/in water
3 Tbs mayo
1 medium stalk celery (1 tbs)
1 1/2 tbs finley diced onion
1 tbs chopped parsley
3/4 tsp red wine vinegar
1 pinch of salt and pepper
4 slices wheat or rye bread
Optional:
2 slices of tomato
2 slices of swiss cheese
Directions
Mix ingredients, put on bread and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user KONNECTS.
Number of Servings: 4
Recipe submitted by SparkPeople user KONNECTS.
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- by: SUNSHINESARAH81