Black Bean & Corn Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 178.7
- Total Fat: 4.3 g
- Cholesterol: 0.0 mg
- Sodium: 424.2 mg
- Total Carbs: 33.8 g
- Dietary Fiber: 7.7 g
- Protein: 7.7 g
View full nutritional breakdown of Black Bean & Corn Salad calories by ingredient
Submitted by: BOINGO
Number of Servings: 4
Ingredients
-
1 1/2 cups corn, thawed & drained
1 14 oz. can black beans, rinsed & drained
1/2 cup red pepper
1/2 cup onion
1/4 cup fresh cilantro, chopped
2 Tbsp. seasoned rice wine vinegar
1 Tbsp. evoo (extra virgin olive oil)
1/2 tsp. salt
1/2 tsp. pepper
1/2 tsp. lime juice
Directions
Combine 1st five ingredients in a bowl and toss. Combine 2nd five ingredients in a small bowl and whisk together. Pour over corn/black bean mix, toss, and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user BOINGO.
Number of Servings: 4
Recipe submitted by SparkPeople user BOINGO.
