Lemony Lentil Salad with Salmon

Lemony Lentil Salad with Salmon
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 330.0
  • Total Fat: 17.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 141.1 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 8.8 g
  • Protein: 20.2 g

View full nutritional breakdown of Lemony Lentil Salad with Salmon calories by ingredient



Number of Servings: 6

Ingredients

    1/3 cup(s) lemon juice
    1/3 cup(s) dill weed, fresh, chopped
    2 teaspoon mustard, Dijon
    1/4 teaspoon salt, or to taste
    pepper, black ground, ot taste
    1/3 cup(s) oil, olive, extra virgin
    1 medium pepper(s), red, bell, seeded and diced
    1 cup(s) cucumber(s), diced, seedless
    1/2 cup(s) onion(s), red, finely chopped
    3 cup(s) lentils, brown, or green, or 30 ounces canned lentils, rinsed
    14 ounce(s) fish, salmon, canned, drained and flaked, or 1 1/2 cups flaked cooked salmon

Directions

1. Whisk lemon juice, dill, mustard, salt and pepper in a large bowl. Gradually whisk in oil.

2. Add bell pepper, cucumber, onion, lentils and salmon; toss to coat.

Number of Servings: 6

Recipe submitted by SparkPeople user C_ANEMONE.

TAGS:  Fish |