Vegetable Medley

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 110.3
  • Total Fat: 7.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 302.5 mg
  • Total Carbs: 10.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.6 g

View full nutritional breakdown of Vegetable Medley calories by ingredient
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Number of Servings: 4


    2 tbsp. olive oil
    1 garlic clove, minced
    4 Tbsp. scallions
    1 Bell pepper (any color), chopped
    1 Zucchini, chopped
    1 bunch of broccoli, chopped
    1 cup chopped button mushrooms
    1 can green beans
    2 Tbsp. light soy sauce


Add olive oil to skillet. Heat the garlic and scallions. Add all other veggies and the soy sauce. Heat, stirring occasionally, for about 10 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user JSTUFFINS0.

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