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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 140.2
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 558.0 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 8.9 g
  • Protein: 8.4 g

View full nutritional breakdown of minestrone calories by ingredient
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Number of Servings: 24


    Olive Oil 3/4 c
    Carrots, Thinly Sliced 6 c
    Celery, Thinly Sliced 3 c
    Chopped Onions 3 c
    Mrs. Dash Tomato Basil Garlic Seasoning Blend 3/4 c
    Beef Broth, Low Sodium 2 1/2 qt
    Diced Tomatoes, Canned, Low Sodium 2 qt
    Frozen Green Beans 6 c
    Kidney Beans, Drained and Rinsed 8 c
    Cabbage, Thinly Sliced 6 c
    Medium Pasta Shells, Cooked 6 c


Heat oil in large stockpot; add carrots, celery, and onion, cooking until tender.
Add Mrs. Dash Tomato Basil Garlic Seasoning Blend, broth, tomatoes, and green beans; heat for 10 minutes.
Stir in kidney beans and cabbage, cooking for 20 minutes or until cabbage is tender.
Stir in pasta, heat through, and serve hot.

Number of Servings: 24

Recipe submitted by SparkPeople user JOSIGIRL.

TAGS:  Vegetarian Meals |

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