spaghetti with meat sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 471.9
- Total Fat: 19.5 g
- Cholesterol: 56.7 mg
- Sodium: 486.1 mg
- Total Carbs: 52.1 g
- Dietary Fiber: 5.3 g
- Protein: 22.1 g
View full nutritional breakdown of spaghetti with meat sauce calories by ingredient
Introduction
good, but spicy good, but spicyNumber of Servings: 6
Ingredients
-
1 pd lean ground beef
2 cups canned organic tomato sauce
1 cup fresh tomatoes
1 cup onion
2 garlic cloves
1 tbsp oregano
1 tbsp black pepper
1 tbsp red pepper flakes/cayenne
1 tsp sugar
2 tbsp basil
italian seasoning to taste
1tbsp extra virgin olive oil
Directions
Cook the pasta according to the instructions on the box.
In another pan saute the onions, and garlic in the olive oil, after the onions have softened add the diced tomatoes, leave that to saute for about a minute. Than add all other ingredients, cover, reduce heat and let it cook for like 20 minutes. The sauce is a little spicy and not like your grandmothers but its good.
Number of Servings: 6
Recipe submitted by SparkPeople user TATYANAM58.
In another pan saute the onions, and garlic in the olive oil, after the onions have softened add the diced tomatoes, leave that to saute for about a minute. Than add all other ingredients, cover, reduce heat and let it cook for like 20 minutes. The sauce is a little spicy and not like your grandmothers but its good.
Number of Servings: 6
Recipe submitted by SparkPeople user TATYANAM58.