Garden Harvest Vegetable Soup

Garden Harvest Vegetable Soup

4.2 of 5 (145)
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 159.7
  • Total Fat: 4.5 g
  • Cholesterol: 1.5 mg
  • Sodium: 96.2 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 5.4 g

View full nutritional breakdown of Garden Harvest Vegetable Soup calories by ingredient
Report Inappropriate Recipe

Submitted by:


This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season. This soups works well with most vegetables from the garden-- experiment and use vegetables that are in season.
Number of Servings: 8


    1 T olive oil
    2 carrots, diced
    1 leek, white part only, sliced
    2 celery stalks, diced
    2 garlic cloves, minced
    1 1/2 t thyme, fresh
    3 red potatoes, quartered
    1 c baby spinach
    1/4 t salt
    1/4 t black pepper
    1 t red pepper flakes
    9 c water
    2 small zucchini, chopped
    1 c green beans
    1/2 c ditalini pasta (or another small pasta)
    2 plum or Italian tomatoes, deseeded and chopped

    Basil topping:
    1 T olive oil
    1 c fresh basil leaves
    3 T parmesan cheese, grated
    1/4 t salt
    1/4 t black pepper


Chef Meg was inspired to create this meal after a trip to the farmers market. Be creative and use whatever vegetables you have on hand!


Place 1 tablespoon olive oil in a heavy bottomed saucepan or stock pot. Once warm, add carrots, leek, and celery. Cook over medium heat for 5 minutes, stirring occasionally. Add garlic and thyme and continue to cook for 5 minutes. Add potatoes, spinach, salt, and red and black pepper; cook 3 minutes. Add water, zucchini, beans, pasta, and tomatoes to the saucepan; cook an additional 8 minutes. While soup is cooking, place the basil, remaining oil and cheese in a small food processor; blend until smooth. Swirl basil mixture into the soup just until combined and serve.
Recipe makes eight 2 cup servings.

Rate This Recipe

Member Ratings For This Recipe

See All Comments
Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.