varied 5 bean salad

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 148.3
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 469.4 mg
  • Total Carbs: 23.9 g
  • Dietary Fiber: 6.4 g
  • Protein: 8.4 g

View full nutritional breakdown of varied 5 bean salad calories by ingredient
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Number of Servings: 11


    1 19 oz can each kidney beans, chick peas and navy beans drained and rinsed
    1 14 oz can each green beans and yellow waxed beans
    1/2 cup each chopped celery and onion
    1 tbsp olive oil
    5 tbsp cider vinegar
    1/2 tsp each salt and pepper
    2 tbsp finely chopped fresh basil


drain and rinse all beans. place all ingrediants in large bowl and chill for 2 hours.
app 11 1 cup servings

Number of Servings: 11

Recipe submitted by SparkPeople user FUNKEYMOMMA.

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