Guacamole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 127.6
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 199.3 mg
  • Total Carbs: 7.7 g
  • Dietary Fiber: 4.4 g
  • Protein: 1.5 g

View full nutritional breakdown of Guacamole calories by ingredient



Number of Servings: 6

Ingredients



    * Avocados, 2
    * *Lemon Juice, 1 fl oz
    * Onions, raw, 1 cup, chopped
    * Salt, .5 tsp
    * Olive Oil, 1 tbsp

Directions

Combine ingredients in a bowl and mash until desired consistency.

Number of Servings: 6

Recipe submitted by SparkPeople user MCLAUHS.