(Patties) Tuna Burgers
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 128.9
- Total Fat: 4.2 g
- Cholesterol: 32.7 mg
- Sodium: 64.1 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.1 g
- Protein: 20.1 g
View full nutritional breakdown of (Patties) Tuna Burgers calories by ingredient
Introduction
Recipe nutrition data does not include bun & dressing, I Recommend ray bun, tomato lettuce & mustard ~ 170-200 cal) Recipe nutrition data does not include bun & dressing, I Recommend ray bun, tomato lettuce & mustard ~ 170-200 cal)Number of Servings: 6
Ingredients
-
# Scallions, raw, 20 grams (remove)
# Ginger Root, 4 grams (remove)
# Garlic, 1 clove (remove)
# Sauce - Sweet Thai Chilli 25g-2tbsp, 12.5 gram(s) (remove)
# Cilantro, raw, 2 tbsp (remove)
# Basil, 1 tbsp (remove)
# Bluefin Tuna, 400 grams (remove)
Directions
# In a mortar or medium bowl, using the back of a spoon, mash the ginger with the garlic, chile and remaining 1 teaspoon of sugar to a paste. Stir in the fish sauce, cilantro and basil. On a clean cutting board, thinly slice the tuna. Stack the slices and cut into thin matchsticks. Cut the matchsticks into rough cubes, then chop until the pieces are roughly 1/8 inch. Add the tuna to the ginger paste and stir until evenly combined.
# Using lightly moistened hands, shape the tuna mixture into 4 patties about 1 inch thick. Set them on a large plate lined with plastic wrap. Refrigerate the tuna burgers for 20 minutes.
# Light a grill, brush the grate with oil. Grill the burgers for 4 minutes, turning once, for medium rare.
Number of Servings: 6
Recipe submitted by SparkPeople user RYEAXL1.
# Using lightly moistened hands, shape the tuna mixture into 4 patties about 1 inch thick. Set them on a large plate lined with plastic wrap. Refrigerate the tuna burgers for 20 minutes.
# Light a grill, brush the grate with oil. Grill the burgers for 4 minutes, turning once, for medium rare.
Number of Servings: 6
Recipe submitted by SparkPeople user RYEAXL1.
 Tuna Burgers Recipe){kind=link}