Banana Berry Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 188.2
  • Total Fat: 0.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 116.8 mg
  • Total Carbs: 39.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 8.8 g

View full nutritional breakdown of Banana Berry Smoothie calories by ingredient
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Number of Servings: 2

Ingredients

    1 cup frozen mixed berries
    1 large banana
    1 cup nonfat vanilla yogurt (I like Light and Fit)
    .5 cup skim milk

Directions

combine ingredients in blender...enjoy!

Number of Servings: 2

Recipe submitted by SparkPeople user KATORRIN.

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