Slow Cooker Oats with Ginger & Cinnamon

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 229.4
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.8 mg
  • Total Carbs: 45.2 g
  • Dietary Fiber: 9.1 g
  • Protein: 8.6 g

View full nutritional breakdown of Slow Cooker Oats with Ginger & Cinnamon calories by ingredient
Submitted by:

Introduction

http://www.popus.com/store/index.php?main_
page=product_info&cPath=4_30&products_
id=84&zenid=8b09207ca633cadcdbe09241f4
76121e

That is a link to the Ginger Honey Crystals. If unable to find these at your local Walmart or health food store, just substitute 1 TBS fresh or 1 TSP powdered ginger.
Also, Sucanat is just a type of sugar. Substitute any sweetener desired.
http://www.popus.com/store/index.php?main_
page=product_info&cPath=4_30&products_
id=84&zenid=8b09207ca633cadcdbe09241f4
76121e

That is a link to the Ginger Honey Crystals. If unable to find these at your local Walmart or health food store, just substitute 1 TBS fresh or 1 TSP powdered ginger.
Also, Sucanat is just a type of sugar. Substitute any sweetener desired.

Number of Servings: 8

Ingredients

    Ginger Honey Crystals, 1 serving
    Now Food's Sucanat, 3 tsp
    Cinnamon, ground, 1 tbsp
    Steel Cut Oats, dry, 2 cup
    Arrowhead Mills, 4 Grain Plus Flax hot cereal, 1 cup
    Almond Breeze Almond Milk, Unsweetened Vanilla, 6 oz

Directions

combine with 10 cups water, cook low 6-8hrs

TAGS:  Vegetarian Meals |

Rate This Recipe