HEATHER'S SMOOTHIE

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 124.5
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.1 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.9 g

View full nutritional breakdown of HEATHER'S SMOOTHIE calories by ingredient



Number of Servings: 2

Ingredients

    USE 1 CUP FROZEN FRUIT
    4 OZ LITE AND FIT VANILLA YOGURT
    8 OZ OJ
    4 OZ WATER

Directions

BLEND IT ALL TOGETHER!

Number of Servings: 2

Recipe submitted by SparkPeople user HEATHERBRGV.

TAGS:  Snacks | Drink | Snacks Drink |