Blueberry Waffles

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 397.6
  • Total Fat: 13.3 g
  • Cholesterol: 59.2 mg
  • Sodium: 191.9 mg
  • Total Carbs: 52.9 g
  • Dietary Fiber: 7.5 g
  • Protein: 13.7 g

View full nutritional breakdown of Blueberry Waffles calories by ingredient
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Introduction

Great breakfast! Great breakfast!
Number of Servings: 4

Ingredients

    Dry Ingredients:
    Whole Wheat Flour, 2 cup
    Granulated Sugar, 1 tsp
    Blueberries, fresh, .25 cup
    Baking Powder, 1 tsp
    Wet Ingredients:
    Egg, fresh, 1 large
    Extra Virgin Olive Oil, .5 tbsp
    Milk, 1%, 2 cup
    Garnish in Reserve:
    MARGARINE, Fleishman's Olive Oil Spread, 4 serving
    Cary’s Maple Syrup (sugar free), 1 cup

Directions

Combine dry ingredients.
Stir in Wet ingredients. Mix well.
Pour into 4x4 inch (2) waffle iron.
Wait for signal and remove.
Cover with garnish.

Number of Servings: 4

Recipe submitted by SparkPeople user SUNDIAL03.

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