Delicious "Sorbet" (or Homemade Frozen Yogurt)

Delicious
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 86.5
  • Total Fat: 0.4 g
  • Cholesterol: 1.3 mg
  • Sodium: 50.9 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 1.6 g
  • Protein: 3.5 g

View full nutritional breakdown of Delicious "Sorbet" (or Homemade Frozen Yogurt) calories by ingredient



Number of Servings: 4

Ingredients

    1 Cup Plain Nonfat Yogurt
    12 oz. Frozen Fruit (this recipe uses blueberries)
    2 Tablespoons Sugar
    4 Tablespoons Water

Directions

Blend all ingredients together and process until smooth. Put in a freezer safe container and allow time to freeze.

Cooking time is only 90 minutes if you want this dish frozen. You can always enjoy after blending. :)

Number of Servings: 4

Recipe submitted by SparkPeople user VAFORLOVERS.

Member Ratings For This Recipe


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    sounds delish. I'm going to have to try this. Love the OneStroke flower painting on the table too :D - 9/2/09