Beef Stroganoff

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 390.2
  • Total Fat: 16.4 g
  • Cholesterol: 79.5 mg
  • Sodium: 762.4 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 31.3 g

View full nutritional breakdown of Beef Stroganoff calories by ingredient
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Introduction

A quick and easy family favorite that always brings back childhood memories. You can also reduce the fat and calories a bit more by using reduced fat or fat free sour cream and by cooking the beef and veggies in a non-stick pan with non-stick spray.
When planning for this, keep in mind that the Barilla Plus pastas are packed with great nutrients and require additional cook time over traditional pasta. You can substitute your favorite shape of Barilla Plus pasta.
A quick and easy family favorite that always brings back childhood memories. You can also reduce the fat and calories a bit more by using reduced fat or fat free sour cream and by cooking the beef and veggies in a non-stick pan with non-stick spray.
When planning for this, keep in mind that the Barilla Plus pastas are packed with great nutrients and require additional cook time over traditional pasta. You can substitute your favorite shape of Barilla Plus pasta.

Number of Servings: 3

Ingredients

    2 tsp olive oil
    1/2 pound beef
    1/2 cup sliced onions
    1 cup sliced mushrooms
    2 tsp Worcestershire
    fresh ground black pepper
    1 can Campbells condensed cream of mushroom 98% fat free
    1/2 cup skim milk
    1/4 cup sour cream
    2 oz dry Barilla Plus Rotini pasta (about 2/3 cup before cooking)

Directions

Freeze your beef for an hour or so until it is firm enough to easily cut into thin slices.
Cook the pasta following package directions.
Heat the olive oil in a skillet, add the sliced beef, onions, mushrooms, Worcestershire, and pepper to taste. Cook until beef is cooked through and the onions are softened.
Add the soup and milk, stir to combine and cook until heated through.
Remove from heat, add the pasta and sour cream, stir until completely combined.

Makes 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user CKBYMOMMY.

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