Pineapple teriyaki chicken and noodles

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 220.7
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 285.1 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 4.8 g
  • Protein: 15.8 g

View full nutritional breakdown of Pineapple teriyaki chicken and noodles calories by ingredient
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Submitted by: HOKIEGRL11

Number of Servings: 8


    4 chicken tenderloins cut into 1/2-1" pieces
    2 T lite soy sauce
    4 T sesame teriyaki marinade
    1/2 can pineapple chunks
    reserved pineapple juice
    10 oz Smart Taste thin spaghetti noodles


Add marinade, soy sauce, half of pineapple juice and chunks, and chicken pieces to saute pan. Cook chicken thoroughly. Boil noodles until almost soft (remove a minute before you typically would for spaghetti) and drain. Add noodles and remaining pineapple chunks and juice to saute pan. Let simmer and stir every few minutes until noodles are soft.

Serves 8 but great as leftovers.

Number of Servings: 8

Recipe submitted by SparkPeople user MARISSA128.


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Member Ratings For This Recipe

  • It sounds great. I printed it out and I'm going to make it this week some time. Need to get some of the ingredients.
    Thanks for this, will let ya know how it is. - 8/11/09

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