squash cassarol

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 143.7
  • Total Fat: 7.9 g
  • Cholesterol: 15.1 mg
  • Sodium: 452.9 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 0.8 g
  • Protein: 3.4 g

View full nutritional breakdown of squash cassarol calories by ingredient
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Number of Servings: 12


    * Sour Cream, reduced fat, 1 cup
    * Cream of Celery Soup, 1 can
    Squash, yellow ,zuchinni raw, 4 cup slices

    * Onions, raw, 1 medium (2-1/2" dia) diced fine
    * Carrots, raw, .5 cup, chopped
    * Stove Top Stuffing Mix, 1 box
    margarine 4 tbsp melted


*in bowl combine squash,onion and carrots add to it the can of cream soup and sour cream,
*in another bowl combine the stuffing mix and melted margarine
* spray a 13x9x2 baking dish with cooking spray spread 1/2 of the stuffing mix in the bottom then top with the squash mixture then top with the rest of the stuffing mix
*Bake in a 350*oven for 45 min or until squash is tender and the stuffing mix is crispy

Number of Servings: 12

Recipe submitted by SparkPeople user MOETIM.

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