Broccoli Stir-Fry

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 62.0
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 317.1 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 2.2 g

View full nutritional breakdown of Broccoli Stir-Fry calories by ingredient
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Submitted by: JORATHJE02


Serves 6 People Serves 6 People
Number of Servings: 6


    Sesame Oil, 2 tbsp (remove)
    *Green Onions, .25 cup (remove)
    Broccoli, fresh, 4 cup, chopped (remove)
    Peppers, sweet, red, raw, sliced, .25 cup (remove)
    *Soy Sauce, 2 tbsp (remove)


Heat oil in skillet until hot. Add walnuts and onions; stir-fry 1 minute. Add broccoli; continue to toss 3-4 minutes. Add red pepper and soy sauce; cook 1 minute longer. Serve immediately.

Number of Servings: 6

Recipe submitted by SparkPeople user JORATHJE02.


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