Hedgie's Fantastic Cincinatti Chili


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 355.7
  • Total Fat: 26.1 g
  • Cholesterol: 85.1 mg
  • Sodium: 573.6 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 21.9 g

View full nutritional breakdown of Hedgie's Fantastic Cincinatti Chili calories by ingredient
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Introduction

GREAT CROCK POT dish-- an interesting blend of spices create a very complex flavor-- this is really good over pasta, brown rice, steamed vegetables, corn... GREAT CROCK POT dish-- an interesting blend of spices create a very complex flavor-- this is really good over pasta, brown rice, steamed vegetables, corn...
Number of Servings: 8

Ingredients


    * Ground beef, lean, 32 oz
    * Water, tap, 4 cup (8 fl oz)
    * Allspice, .5 tsp
    * Chili powder, 4 tbsp
    * Cloves, ground, .5 tsp
    * Garlic powder, 2 tbsp
    * Salt, 1.5 tsp
    * Bay Leaf, 1 Whole leaf
    * Cinnamon, ground, 1 tsp
    *Cumin ground, 1 tsp
    * Pepper, red or cayenne, .5 tsp
    * Onions, raw, 2 cup, chopped
    * White Vinegar, 1 tbsp
    * Lea & Perrins, Worcestershire Sauce, 2 tsp
    * Baking chocolate, unsweetened, squares, 1 square

Directions

Mix meat and water in 4 qt pot over low heat. Stir til beef separates, boil 30 min. Add all other ingredients, simmer at least 30 mi. Skim grease off.


Number of Servings: 8

Recipe submitted by SparkPeople user PARASELENIC.

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Member Ratings For This Recipe


  • Very Good
    thanks!
    - 4/28/10

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