Jerk Ribs

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 223.7
  • Total Fat: 11.4 g
  • Cholesterol: 87.1 mg
  • Sodium: 167.4 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 26.2 g

View full nutritional breakdown of Jerk Ribs calories by ingredient
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Number of Servings: 10


    3 lbs + ribs, cut into serving size pieces, remove as much fat as possible (pack size 1379.5 gm pack -216 fat =1163.5 to cook)
    1/4 cup of A1 Marinade
    1/4 cup of water


Preheat oven to 350 degrees

Line baking pan with heavy foil and place prepared pieces on foil. Combine A1 marinade with water and pour over ribs. Cook 45 minutes, turn, baste and finish cooking.

Makes 10 - 4oz servings

Number of Servings: 10

Recipe submitted by SparkPeople user HERBLADYANN.

TAGS:  Beef/Pork |

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