SPINACH WITH BLACK BEANS AND CHICKEN

SPINACH WITH BLACK BEANS AND CHICKEN
Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 260.0
  • Total Fat: 5.5 g
  • Cholesterol: 40.0 mg
  • Sodium: 1,425.0 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 11.0 g
  • Protein: 25.0 g

View full nutritional breakdown of SPINACH WITH BLACK BEANS AND CHICKEN calories by ingredient


Introduction

Spinach with a Mexican flair! Spinach with a Mexican flair!
Number of Servings: 3

Ingredients

    1.5 c, Del Monte Dicesed Tomatoes with Green Pepper and Onion
    1.5 cGoya Black Beans
    3/4 c. Early California Sliced Ripe Olives
    1 13.5 oz can Food Club Cut Leaf Spinach, drained
    6 oz. Hormel Canned Chicken Breast in Water

Directions

Mix together and separate into 3 individual saving dishes. Microwave until heated through (2 to 3 minutes) and enjoy.

3 servngs

Number of Servings: 3

Recipe submitted by SparkPeople user GINKNEEFUR.