mel's meatballs

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 176.2
  • Total Fat: 12.7 g
  • Cholesterol: 51.8 mg
  • Sodium: 202.4 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 9.2 g

View full nutritional breakdown of mel's meatballs calories by ingredient
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just like mom made. just like mom made.
Number of Servings: 16


    ground beef made with romano cheese, breadcrumbs and parsley, held together with egg and a splash of milk.


Wash and finely chop parsley.Combine all ingredients. If desired, may add other seasonings like garlic powder, etc. Roll into 3" balls. Either cook directly in pot of simmering sauce for 30 min. or bake in oven on 350 for 25-30 min.

Number of Servings: 16

Recipe submitted by SparkPeople user MELA27.

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