Omelet (egg substitute)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 232.8
- Total Fat: 9.5 g
- Cholesterol: 34.1 mg
- Sodium: 519.5 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 2.4 g
- Protein: 28.3 g
View full nutritional breakdown of Omelet (egg substitute) calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 cup egg substitute
1/2 cup mushrooms
1 cup spinach
1/3 cup Mozzarella Cheese (part skim)
Directions
Number of Servings: 1
Recipe submitted by SparkPeople user SUSAN2055.