Veggie Lasagna Rollups

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 135.9
  • Total Fat: 2.8 g
  • Cholesterol: 11.0 mg
  • Sodium: 194.7 mg
  • Total Carbs: 19.3 g
  • Dietary Fiber: 1.6 g
  • Protein: 8.9 g

View full nutritional breakdown of Veggie Lasagna Rollups calories by ingredient



Number of Servings: 1

Ingredients

    barilla lasagna - 1 noodle, 1 serving
    Ricotta cheese, fat-free, 1 oz
    Trader Joe's Light Shredded 3 Cheese Blend, .1 cup
    Carrots, raw, .1 cup, grated
    Broccoli, fresh, .1 cup, chopped or diced
    Spinach, fresh, 3 leaf
    Trader Giotto's Organic Spaghetti Sauce, .1 cup

Directions

Boil noodle as instructed. Once soft, lay out noodle and spread cheeses and veggies on top.
Roll up noodle.
Cover bottom of cassarole dish with sauce. Arrange noodles.
Cover noodles with a spoonful of sauce on each.
Bake at 350 for 20 minutes.

Number of Servings: 1

Recipe submitted by SparkPeople user HOVERMOYER.