garlic spagetti(basic recipe)
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 141.0
- Total Fat: 4.1 g
- Cholesterol: 0.0 mg
- Sodium: 432.2 mg
- Total Carbs: 21.9 g
- Dietary Fiber: 1.4 g
- Protein: 3.9 g
View full nutritional breakdown of garlic spagetti(basic recipe) calories by ingredient
Submitted by: MAWBARBARA
Introduction
If you don't like garlic this isn't the dish for yoy, but if you do ,yummy! I usually use leftovers in this dish .Leftover ckicken and veg. makes it a one pan meal. 1/2 cup is the serving size, but I don't think I have ever seen my husband or grandson eat less than a cup of pasta at any time. I hope you enjoy. If you don't like garlic this isn't the dish for yoy, but if you do ,yummy! I usually use leftovers in this dish .Leftover ckicken and veg. makes it a one pan meal. 1/2 cup is the serving size, but I don't think I have ever seen my husband or grandson eat less than a cup of pasta at any time. I hope you enjoy.Number of Servings: 6
Ingredients
-
3c cooked pasta(warm a little if leftovers)
.25c garlic
.25c stock ckicken
salt and pepper
olive oil and country crock spread (3 T total)
Directions
1.In cold pan cook garlic, some salt & pepper in combined oils on low heat until garlic mashes easily. mash with fork. do not brown.
2.Add stock , add pasta, mix well until liduid is almost absorbed. Check seasoning,
3. serve with meat and veg. as a side dish or add cooked meat & veg. to pan before you add stock and you have a great way to use leftovers.Yummy!
Number of Servings: 6
Recipe submitted by SparkPeople user MAWBARBARA.
2.Add stock , add pasta, mix well until liduid is almost absorbed. Check seasoning,
3. serve with meat and veg. as a side dish or add cooked meat & veg. to pan before you add stock and you have a great way to use leftovers.Yummy!
Number of Servings: 6
Recipe submitted by SparkPeople user MAWBARBARA.
 Recipe){kind=link}