Zucchina - Nanny's Zuchinni Flowers
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 338.8
- Total Fat: 22.1 g
- Cholesterol: 63.8 mg
- Sodium: 21.4 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 1.0 g
- Protein: 5.8 g
View full nutritional breakdown of Zucchina - Nanny's Zuchinni Flowers calories by ingredient
Introduction
Tempura Zuchinni Flowers Tempura Zuchinni FlowersNumber of Servings: 1
Ingredients
-
1 c flour
1 c ice water
1 egg
1/2 to 1 c oil
12 zuchinni/pumpkin/any kind of squash flowers
Directions
1. Mix flour, water , and egg gently til just mixed.
2. Clean flowers - remove center part.
3. Heat oil in pan.
4. Dip and cover flowers
5. Fry flowers in pan until slightly browned. May need to add oil.
6. Sprinkle with Salt if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user SMGRELLA.
2. Clean flowers - remove center part.
3. Heat oil in pan.
4. Dip and cover flowers
5. Fry flowers in pan until slightly browned. May need to add oil.
6. Sprinkle with Salt if desired.
Number of Servings: 1
Recipe submitted by SparkPeople user SMGRELLA.