BBQ Chicken

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 191.3
  • Total Fat: 5.5 g
  • Cholesterol: 68.1 mg
  • Sodium: 1,089.3 mg
  • Total Carbs: 16.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 18.4 g

View full nutritional breakdown of BBQ Chicken calories by ingredient
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Simple and family loves it. Simple and family loves it.
Number of Servings: 2


    BBQ Sauce


Parboil chicken 20 minutes then marinate in bbq sauce at least 1 hour. Overnight is best. I drain the chicken after I parboil it on paper towels it decreases the fat. Then grill until hot.

Number of Servings: 2

Recipe submitted by SparkPeople user TRAINLADY1107.

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