Breakfast casserole

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 229.4
  • Total Fat: 4.2 g
  • Cholesterol: 34.2 mg
  • Sodium: 387.2 mg
  • Total Carbs: 22.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 25.0 g

View full nutritional breakdown of Breakfast casserole calories by ingredient
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Number of Servings: 6


    *Ore-ida Hash Brown Potato, (1 bag) 20oz
    Green Peppers (bell peppers), 4oz
    Onions, raw, 4 oz
    *Turkey Polish Sausage, 8 oz
    Egg substitute, liquid (Egg Beaters), 2 cup
    *Kraft Natural Fat Free Shredded Chedder Cheese, 1 cup
    5oz of spinach
    2 cups of mushrooms


Number of Servings: 6

Recipe submitted by SparkPeople user ONLY1TAN.

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