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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 178.8
  • Total Fat: 10.0 g
  • Cholesterol: 53.8 mg
  • Sodium: 631.5 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 8.2 g

View full nutritional breakdown of MEATLOAF calories by ingredient
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Number of Servings: 14


    1 lb. hamburger meat
    1 1/2 cup seasoned bread crumbs
    1/2 tsp. salt & pepper
    2 med. eggs
    1 envelope onion soup mix
    3/4 cup ketchup
    1/2 cup warm water
    1 cup chopped onion


Mix all in a large bowl. put in a pan. pour ketchup over top. bake 1 hour @ 350.

Number of Servings: 14

Recipe submitted by SparkPeople user WIGGLES4.

TAGS:  Beef/Pork |

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