Spinach and Mushrooms

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 49.4
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.4 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.1 g

View full nutritional breakdown of Spinach and Mushrooms calories by ingredient
Submitted by:


Very simoke and delicious Very simoke and delicious
Number of Servings: 4


    1 pkg fresh spinch
    1 med onion
    8 oz fresh mushrooms
    Salt and pepper to taste
    Squeeze of lemon juice.


Drizzle olive oil into pan and saute onions until soft. Remove onions to seperate dish and add mushrooms to pan. Saute mushrooms until cooked. Return onions to pan with mushrooms and toss in sinach until just wilted. Season to taste with salt and pepper and lemon juice.

Number of Servings: 4

Recipe submitted by SparkPeople user JDESBERG.

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