Italian Style Round Steak

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 281.2
  • Total Fat: 4.8 g
  • Cholesterol: 64.7 mg
  • Sodium: 645.6 mg
  • Total Carbs: 29.0 g
  • Dietary Fiber: 6.4 g
  • Protein: 31.0 g

View full nutritional breakdown of Italian Style Round Steak calories by ingredient


Introduction

Swiss steak Italian style. Great with whole wheat pasta...or boiled potatoes. Swiss steak Italian style. Great with whole wheat pasta...or boiled potatoes.
Number of Servings: 4

Ingredients

    1 pound round steak, cut into cubes
    .5 tsp. salt
    .25 tsp. pepper
    2 Tbsp. flour
    1 clove garlic,minced
    1 15 oz can tomato sauce
    1 14.5 oz. can diced tomatoes
    8 oz. water
    1 beef bouillon cube
    2 cups chopped onion
    2 cups green pepper slices
    1 Tbsp sugar
    .5 tsp ground oregano
    1 - 3 Tbls basil leaves, chopped (or 1 tsp dried basil)
    1/4 cup red wine (optional)

Directions

Place flour, salt and pepper in a plastic bag, mix well. Add beef cubes and shake till all beef is covered and flour is gone. Spray dutch oven with PAM, add cubed round steak and garlic clove. Brown beef & garlic. Add onions and pepper strips. Spray veggies with a little PAM. Cook till onion is softened. Disolve bouillon in hot water. Add water, tomatoes, sauce and seasonings. Reduce heat, cook covered for 1.5 to 2 hours. Stir occasionally and add additional water to prevent sticking.

Number of Servings: 4

Recipe submitted by SparkPeople user ROBERTAB3.