Weight Watchers Barbecue Sauce

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 69.6
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 787.4 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.1 g

View full nutritional breakdown of Weight Watchers Barbecue Sauce calories by ingredient
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1 WW point per serving 1 WW point per serving
Number of Servings: 4


    1/3 cup ketchup
    1 tablespoon Worcestershire sauce
    1 tablespoon distilled white vinegar (I use apple cider vinegar)
    2 teaspoons vegetable oil
    2 teaspoons dark brown sugar, packed
    3/4 teaspoon dry mustard
    1/8 teaspoon salt
    1 dash ground red pepper
    1 dash black pepper (to taste)


In a small saucepan combine all ingredients and, over high heat, bring to a boil. Reduce heat to low and let simmer, stirring frequently, until flavors are well blended, 5 to 10 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user BUN3KIN.

TAGS:  Side Items |

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