Chicken and asian cabbage (chicken breasts)

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 249.3
  • Total Fat: 7.8 g
  • Cholesterol: 70.2 mg
  • Sodium: 570.0 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 6.0 g
  • Protein: 30.1 g

View full nutritional breakdown of Chicken and asian cabbage (chicken breasts) calories by ingredient
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Submitted by: HBALDWIN_1

Introduction

Tasty and low cal, high fiber! Tasty and low cal, high fiber!
Number of Servings: 4

Ingredients

    1 tbsp Ginger, ground
    1 head, medium (about 5-3/4" dia) Cabbage, fresh
    1 tsp Garlic
    0.50 cup, chopped Onions, raw
    16 ounces Chicken Breast (cooked), no skin, roasted
    0.13 cup Soy Sauce
    .5 tbsp Sesame Seeds
    0.13 cup Cider Vinegar
    1 tbsp Eden Selected Toasted Sesame Oil

Directions

Shred cabbage and green onions like you would for coleslaw, set aside. Mix vinegar, oil, soy sauce and all spices. Chop up chicken breast into bite sized pieces mix all ingredients and refrigerate. It's even better the second day.

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TAGS:  Poultry |

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