Quinoa with veggies

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.5
  • Total Fat: 8.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 252.6 mg
  • Total Carbs: 59.8 g
  • Dietary Fiber: 6.8 g
  • Protein: 11.0 g

View full nutritional breakdown of Quinoa with veggies calories by ingredient
Report Inappropriate Recipe

Submitted by:


Number of Servings: 4


    1 c Organic Quinoa
    1 c green peppers copped
    1 c carrots copped
    1/2 c onion chopped
    1 tsb chicken bullion
    1 tsb Extra Virgin Olive Oil
    2 c water


add water to quinoa and bullion in a 2 qt pot, bring to a boil, cover anc cook till water is gone about 15 min.
satue onion, green peppers, and carrots in olive oil till tender, 2-5 min.
Combine veggies with quinoa and season to taste
I use 1 tsb garlic and 1 1/2 tsb salt free all putpose seasoning.

Makes 4-6 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SBALLIET.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.