Orange Chicken and Sweet Potatoes


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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 236.1
  • Total Fat: 4.0 g
  • Cholesterol: 24.7 mg
  • Sodium: 813.0 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 13.1 g

View full nutritional breakdown of Orange Chicken and Sweet Potatoes calories by ingredient
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Introduction

From the cookbook-Fix it and forget about it From the cookbook-Fix it and forget about it
Number of Servings: 6

Ingredients


    Sweet potato, 3 sweetpotato, 5" long
    Chicken Breast, no skin, 3 unit (yield from 1 lb ready-to-cook
    *Flour, white, .75 cup
    Salt, 1 tsp
    Dash of pepper
    Dash of garlic powder
    Nutmeg, ground, 1 tsp
    Cinnamon, ground, .5 tsp
    Cream of Chicken Soup, 1 can (10.75 oz)
    Mushrooms, canned, .5 cup
    Orange Juice, .5 cup
    Brown Sugar, 2 tsp unpacked
    *Flour, white, .08 cup

Directions

Place potatoes in bottom of slow cooker.
Rinse Chicken and pat dry.
Combine flour, salt, nutmeg, cinnamon, pepper and garlic powder
Thoroughly coat chicken in flour mixture
Place on top of potatoes
Combine soup with remaining ingredients
Stir Well
Pour over chicken
Cook low 8-10 hours
(Can be served over rice, not figured in recipe)

Number of Servings: 6

Recipe submitted by SparkPeople user JANDASMOM1.

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Member Ratings For This Recipe


  • Good
    This wasn't bad, but I don't think I'll cook it again. - 4/29/10

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  • yummy - 3/9/10

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  • Incredible!
    this was awesome the sweet potatoes tasted like oranges and I threw in a can of mandarin oranges too. - 2/22/10

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