My Basic Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 161.0
  • Total Fat: 5.6 g
  • Cholesterol: 57.1 mg
  • Sodium: 596.7 mg
  • Total Carbs: 6.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 17.3 g

View full nutritional breakdown of My Basic Chicken Salad calories by ingredient
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Number of Servings: 7


    2 13oz Canned Chicken 98% Fat Free
    6 TBSP Sweet Salad Cubes
    40gram Celery Diced
    40gram Onion Diced
    1/2 cup Miracle Whip
    Black Pepper To Taste
    Mrs. Dash To Taste


Mix all ingrediants well. Chill. Serve with crackers.
Makes 7 4oz servings.

Number of Servings: 7

Recipe submitted by SparkPeople user OUSKABOO.

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