Mac and Cheese

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 291.1
  • Total Fat: 19.1 g
  • Cholesterol: 52.5 mg
  • Sodium: 352.7 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 19.2 g

View full nutritional breakdown of Mac and Cheese calories by ingredient
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Number of Servings: 6


    1.5 cups whole wheat noodles
    300 grams cheese, shredded
    1 litre milk (soy works)


1. Preheat oven to 350
2. In an ungreased cassarole dish, layer noodles and cheese starting with noodles and ending so that cheese is on top.
3. Pour milk over cheese and noodles.
4. Bake for 1 hour.

Number of Servings: 6

Recipe submitted by SparkPeople user MATREXX.

TAGS:  Fish | Dinner | Fish Dinner |

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