Sweet Pumpkin

Sweet Pumpkin
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 145.6
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 260.1 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.6 g

View full nutritional breakdown of Sweet Pumpkin calories by ingredient
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Number of Servings: 6


    400 g Pumpkin, raw
    cup Granulated Sugar
    cup Margarine, soft


Cut pumpkin into small pieces.
Add enough water to just cover pumpkin. Add sugar.
Cook until soft, be careful not to overcook.
Drain water off and stir in margarine.

Number of Servings: 6

Recipe submitted by SparkPeople user SNOWFLAKE_NZ.

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